Our Programs, Activities, Groups and Classes 

We provide a fantastic range of programs and activities to give people the support they need as well as opportunities to connect, learn and participate in a socially-just and inclusive community.

Please note that many of our regular activities are on holidays over the period between mid December and the end of January some do not run during school holidays. Please check with the activity contact to confirm that activities are on during this period.

Join an activity – we have such a broad range on offer!

Remember, new groups, classes and information sessions come up regularly. Discover what’s happening sooner by subscribing to our e-news and following our Facebook page to stay in touch.

Choose a day!

Or choose from our main venues:

Or choose by type of program or service:

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The Exchange Activity Timetable

Discover What's On at The Exchange
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Bridge Club

Give your brain a work out and make some great friends at our bridge club
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English Conversation

Small group English conversation classes for beginners to advanced
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Internet Café and Open House

Free internet, phone and printing at The Exchange
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Intro to Art

Introduction to Art

Realise your creative vision in these free classes
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orange sky laundry

Orange Sky Laundry

A free mobile laundry service for the homeless
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The Pantry

Come to The Pantry for free fresh fruit, vegetables and bread
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Gentle Exercise

Gentle Exercise & Morning Tea

Social morning tea then gentle cardio and exercises to improve core strength and balance
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playgroup

Playgroup

Monday morning community playgroup at New Farm Neighbourhood Centre
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Tennis

Tennis

Free tennis for all levels! Call now to join our waitlist.
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Men’s Group

A men's get together, Mondays at The Exchange
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Community Choir

Get your pop-folk on Monday nights at Kelvin Grove
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Going for a Song

Join this beautiful community choir Monday evenings in Red Hill
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Ten Pin Bowling

Ten Pin Bowling

Join this diverse group for a game of ten pin bowling on Mondays
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Beginners English For Women

Tuesday morning women's language class at The Exchange
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book club

Book Club

Love reading? Meet other bookworms at our friendly book club!
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Casual touch

Casual Touch Football

Social footy in New Farm Park. Come on down!
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Computer Help for Seniors

Part of the Broadband for Seniors program
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QPILCH Homeless Persons Legal Clinic

Free legal assistance, Tuesdays at New Farm
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Second Bite

SecondBite Food Pantry

Rescuing fresh food from local businesses and providing it free to local people in New Farm
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Chair Zumba

Chair Yoga

Social morning tea then relaxation and stretching to connect the body and mind
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Yoga

Yoga at New Farm

A gentle yoga practice for beginner and intermediate levels
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writers group

Writers Group

Tuesday afternoons at The Exchange
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hairdressing

Hairdressing

Free hairdressing, monthly in New Farm
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Aunties and Uncles

Aunties and Uncles

Tuesday evening program for children in need
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AUSLAN sign language

Auslan Sign Language Course

Learn Auslan in an informal and relaxed environment
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Gamblers anonymous

Gamblers Anonymous

Free meetings for help with gambling issues, Tuesday evenings in New Farm
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Table Tennis

Table Tennis

Join us for a friendly game of table tennis, Wednesdays and Sundays
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Book Club

Women’s Evening Book Club

Tuesday evening book club at Ashgrove Library
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Painting Class

A social art group on Wednesdays at The Exchange
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MahJong

Mahjong

For a new challenge for your mind or to keep up your skills, come and play mahjong.
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50+ and Fit

Thursday morning fitness class in Paddington
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Aqua Aerobics

Come on down for some watery fitness! Thursdays at Enoggera Pool
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Knitting English

Knitting English

Thursday morning knitting and language group at The Exchange
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Loud & Clear

Experience the special joy that singing with a group of people can bring.. for the joy of it !
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Women’s Craft Group

Free women's art classes in New Farm, open to women with disabilities
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Yoga Stretch Class

Light yoga postures and stretching, suitable for beginners of all ages
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coffee and chat

Coffee and Chat

Monthly coffee morning, meet new people and strike up a conversation.
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Exercise Circuit

Maintain strong bones, increase strength and flexibility and improve your circulation, balance and posture.
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English language Buddies

Intermediate – Advanced English

Take your spoken language even further on Thursdays at The Exchange
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Public Speaking

Overcome shyness and master the art of effective public speaking
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Anything Goes

Discuss the state of the world today, Fridays at New Farm
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Centacare Counselling

Centacare Counselling

Free counselling with a professional Centacare counsellor.
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Let’s Eat Together

Delicious community breakfasts, Friday mornings at New Farm
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Mindfulness Meditation

Close your eyes, open your mind
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Music Group

A collective space in Spring Hill to enjoy jamming, playing some covers or each other's songs
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Little Villagers’ Playgroup

Songs, actions, stories and play time on a Friday morning
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Beginners Yoga in Bardon

Yoga for Beginners to help build strength, flexibility and to improve posture
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Chair Zumba

Chair Zumba

Low impact fitness program, seamlessly weaving in Latin dancing. Easy to learn!
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Learn German

Learn to speak German, Saturday mornings at The Exchange
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Job Club

Job Seeker Help

Increase your job search skills and your confidence
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Play Connect Play Groups

Playgroup for children from birth to six years of age with Autism Spectrum Disorder
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Tech Help

Help with anything computer, Saturday mornings at Kelvin Grove
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OCD

Brisbane Obsessive Compulsive Disorder Support Group

Providing self-help support for people with obsessive compulsive disorder
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English Conversation

English Conversation Buddy Program

One on one conversation sessions at The Exchange
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Wendybird

A community for meaningful connection for people of diverse bodies, gender, relationships and sexualities
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Addiction Support

Communify hosts a range of support groups across our venues
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Communify Transport

Medical & Activity Transport

Assistance for trips from your home to your GP, hospital or specialist
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Shopping

Weekly door-to-door transport to local shopping centres
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Baby Sensory

A unique program that promotes baby learning and development from birth.
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Big Night Out Dance Parties Inc.

Fun and inclusive monthly dance party
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ImproMafia

Improvisation classes to boost confidence and have fun!
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Northside Meetings and Letter Lounge

A place to work, talk, read, meet and eat in Red Hill
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Brisbane Sunrise Speakers

Develop your public speaking skills in the early morning, Spring Hill
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Brisbane City Council Vaccinations

Immunisation service to help protect you and the community.
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Grace Dance Studio

For all students with an interest in the art of dance
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LCF Fun Languages Brisbane

French and Spanish Playgroups for Mums and Bubs (2-5 yrs) learning another language through play, the easiest and most natural way for a child to learn.  Visit our website OR follow us
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Men’s Shed Spring Hill

A place for men to come together to work on meaningful projects.
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Poppet and Grace

Ballet for 2 to 5 year olds.
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Tiny Tutus – Ballet for Princesses

Beautiful beginner dance lessons for children 18 months – 5 years
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Brisbane French Theatre

Brisbane French Theatre presents a comedy performed entirely in French with English subtitles.
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Exercise Physiology

Exercise Physiology

Weekly exercise group led by experienced exercise physiologists at a local fitness centre.
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Hands On Art

A broad range of artistic workshops available to everyone
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